Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

1994
0| 0h43m| NR| en
Details

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Cast

Director

Producted By

Weider Health and Fitness

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Reviews

Boobirt Stylish but barely mediocre overall
UnowPriceless hyped garbage
Doomtomylo a film so unique, intoxicating and bizarre that it not only demands another viewing, but is also forgivable as a satirical comedy where the jokes eventually take the back seat.
Senteur As somebody who had not heard any of this before, it became a curious phenomenon to sit and watch a film and slowly have the realities begin to click into place.