Manda, a 30-year-old therapist grappling with her own mental health challenges while raising her teenage children in Atlanta. As she navigates the pressures of her career and a resurgence of her childhood autoimmune illness, she reluctantly joins “The Wounded Healers Group” — a support network for counselors. Through this journey, Manda returns to her North Carolina hometown to confront her past and family, ultimately learning that prioritizing her own healing is essential for her well-being.