Home > Documentary TV Show > Lose a Stone in 21 Days with Michael Mosley

Lose a Stone in 21 Days with Michael Mosley

2020

Seasons & Episodes

  • 1

EP1 Episode 1 Aug 05, 2020

Michael finds out how lockdown has affected his volunteers' health, and creates their bespoke diet plans. He also tests our misconception of what a healthy BMI looks like.

EP2 Episode 2 Aug 12, 2020

The volunteers start doing high-intensity work-outs and yoga, and Michael explores the role that obesity and inflammation are thought to have in almost every major disease and illness

EP3 Episode 3 Aug 19, 2020

A look at the links between the brain and comfort eating, and snoring and weight. And a sustainable low-calorie, low-carb, high-protein diet with recipes and tips.
5.5| 0h30m| en
Synopsis

Doctor Michael Mosley devises a lifestyle intervention and diet to help five volunteers get their health back on track, post-lockdown

Director

Producted By

Channel 4 Television

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Trailers & Clips

Reviews

ManiakJiggy This is How Movies Should Be Made
Evengyny Thanks for the memories!
Whitech It is not only a funny movie, but it allows a great amount of joy for anyone who watches it.
Numerootno A story that's too fascinating to pass by...